I’m checking in to say That before today I had not made progress on my journey. Before today I still had excuses. Before today I was using Taco Bell and Dairy Queen as a reaction to every emotion.
Today I have made some progress. I will not be going to bed feeling overly stuffed. I split the entrée for lunch. Breakfast was boiled eggs. Yes I did have dessert, I cannot pass up those Rocky Mountain candy apples, but I was satisfied with half the Apple.